ADHD Supplements

ADHD Supplements are ignored by most brands or worse, they slap a “focus” label on a bottle and fill it with junk. Every formula here was built by people who live with ADHD, not marketers chasing trends.

Natural ADHD Stimulant Supplement Stack

Wired XL is a clean stimulant stack built to switch your ADHD brain on. Each ingredient is purpose-stacked to boost dopamine, sharpen focus, and stabilise stimulation so you get drive without the spike-and-crash. No jitters, no fog — just synergistic compounds working together the way ADHD brains need.

Wired XL

stack

£32.99

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Ingredient Amount

N-Acetyl L-Tyrosine (NALT)

Dopamine precursor for motivation & stamina
 500 mg

Citicoline (Cognizin®)

Supports memory, focus & acetylcholine
 250 mg

Mucuna Pruriens (L-Dopa)

Natural dopamine boost for drive & mood
 250 mg

Caffeine

Clean mental energy & alertness
 100 mg

L-Theanine

Smooths stimulation & reduces jitter
 200 mg

Rhodiola Rosea Extract

Adaptogen for resilience & stamina
 150 mg

Panax Ginseng Extract

Boosts clarity, focus & drive
 100 mg

Magnesium Bisglycinate

Nervous-system buffer for smoother energy
 125 mg

For when your brain just won’t get started. This is the ignition system for focus—built to sharpen attention without the jitters, spikes, or crash. Think: clean drive, not chaos.

Natural ADHD Stimulant Supplements (Raw)

Stack your own! Targeted supplements that support dopamine, alertness, and cognitive energy, ideal for people who want stimulant-style focus without relying on prescription meds.

L-Phenylalanine 🔗
Uridine Monophosphate 🔗
Alpha-GPC (L-Alpha) 🔗
Vitamin B6 (Pyridoxal-5-Phosphate) 🔗
Huperzine A (from Huperzia Serrata) 🔗
Green Tea Extract (≥45% EGCG) 🔗
Panax Ginseng Extract (≥5% Ginsenosides) 🔗
Rhodiola Rosea Extract (≥3% Rosavins) 🔗
L-Theanine 🔗
Caffeine Anhydrous 🔗
Citicoline (CDP-Choline) 🔗
Mucuna Pruriens Extract (99% L-Dopa) 🔗
N-Acetyl L-Tyrosine (NALT) 🔗

Natural ADHD Calm Supplement Stack

Wire Down XL is a melatonin-free night stack built to calm an overstimulated ADHD brain. Each ingredient is purpose-paired to reduce mental noise, ease tension, and support natural neurotransmitter balance so your system can properly power down and recover. No grogginess, no gimmicks, just a stack that works together, designed by people with ADHD.

Wire Down XL

stack

£32.99

View Supplement
Buy Wired XL Stack
Ingredient Amount

Ashwagandha

Reduces cortisol, manages overstimulation
 300 mg

L-Theanine

Enhances calm focus (GABA/alpha-waves)
 200 mg

Magnesium Bisglycinate

Muscle & mind relaxation
 150 mg

L-Glycine

Deeper sleep, lower core temp
 500 mg

5-HTP

Serotonin → melatonin support
 75 mg

Lemon Balm

Calms racing thoughts
 150 mg

Chamomile

Soothes mental restlessness
 100 mg

Zinc

Mood & neurotransmitter balance
 5 mg

Vitamin B6

Serotonin/GABA co-factor
 10 mg

For when your mind won’t slow down. A steady anchor that calms without dulling your edge. Think: clarity, not shutdown.

Natural ADHD Calm Supplements (Raw)

Stack your own! Targeted supplements that support dopamine, alertness, and cognitive energy, ideal for people who want stimulant-style focus without relying on prescription meds.

Ashwagandha (KSM-66) 🔗
L-Theanine 🔗
Magnesium Bisglycinate 🔗
L-Glycine 🔗
5-HTP 🔗
Lemon Balm Extract 🔗
Chamomile Extract 🔗
Vitamin B6 (P5P) 🔗
liana-s-5TYBtbUb53s-unsplash

Raw Actives

Not everyone wants a pre-made formula. Some of us like to dial things in for our own brains. That’s why we offer WiredWrong Raw Actives: high-quality, single-ingredient compounds designed to target specific ADHD challenges.

Stimulants & Focus Drivers

L-Phenylalanine

A foundational amino acid that converts into tyrosine, and eventually dopamine—helping to restore motivation, alertness, and drive. Works well alongside NALT and B6 to support a complete dopamine synthesis chain.

Uridine Monophosphate

A powerful nootropic that enhances brain plasticity and dopamine receptor function. When paired with CDP-Choline or Alpha-GPC, it strengthens cognitive connectivity and motivation regulation.

Alpha-GPC (L-Alpha)

Supplies highly bioavailable choline to support acetylcholine production—vital for working memory, focus, and learning. Complements Huperzine A to sustain cholinergic activity longer.

Vitamin B6 (Pyridoxal-5-Phosphate)

This active form of B6 is a critical co-factor in the production of dopamine, serotonin, and GABA. Amplifies the effects of L-Tyrosine, Phenylalanine, and 5-HTP by unlocking their conversion pathways.

Huperzine A (from Huperzia Serrata)

Blocks the breakdown of acetylcholine, extending its effects on memory and focus. Best when combined with choline donors like Alpha-GPC or Citicoline to amplify attention span and task-switching ability.

Green Tea Extract (≥45% EGCG)

Provides antioxidant protection and gentle cognitive stimulation. Contains natural L-Theanine, which helps balance the stimulating effects of caffeine and supports long-term brain health.

Panax Ginseng Extract (≥5% Ginsenosides)

A long-used adaptogen that enhances stamina, focus, and dopamine tone over time. Helps buffer stress and mental fatigue, especially when paired with Rhodiola Rosea or L-Theanine.

Rhodiola Rosea Extract (≥3% Rosavins)

Supports resilience to stress and reduces mental exhaustion. Useful in ADHD stacks to prevent burnout and sustain focus in high-pressure or overstimulating environments.

L-Theanine

Promotes calm alertness by boosting alpha brain wave activity. Synergistic with caffeine—reduces jitters, flattens crashes, and helps sustain attention without overstimulation.

Caffeine Anhydrous

Delivers rapid mental energy and wakefulness. Best when balanced with L-Theanine or calming adaptogens to enhance alertness while avoiding anxiety or rapid burnout.

Citicoline (CDP-Choline)

A dual-action compound that boosts acetylcholine and supports dopamine receptor health. Complements stimulant and non-stimulant stacks by supporting executive function and processing speed.

Mucuna Pruriens Extract (99% L-Dopa)

Rich in L-Dopa—the direct precursor to dopamine. Especially helpful in low-dopamine ADHD profiles. Works synergistically with B6 to improve mood, focus, and drive regulation.

N-Acetyl L-Tyrosine (NALT)

A stable, more absorbable form of tyrosine that supports dopamine production under stress. Works alongside Phenylalanine and B6 to keep neurotransmitter systems balanced during demanding tasks.

Natural Calm ADHD Supplements

Ashwagandha (KSM-66)

Clinically studied adaptogen that lowers cortisol levels and eases the stress response—perfect for quieting overstimulated ADHD brains and improving sleep onset.

L-Theanine

Boosts calming alpha brain waves and balances neurotransmitters like GABA and dopamine. Reduces anxiety without sedation—ideal for ADHDers who need calm without fog.

Magnesium Bisglycinate

Highly bioavailable form of magnesium that relaxes muscles and nerves, stabilises mood, and supports dopamine/GABA regulation. Known to reduce restlessness and aid sleep.

L-Glycine

Calming amino acid that helps lower core body temperature and supports deeper sleep. Also plays a role in NMDA receptor modulation for cognitive balance in ADHD brains.

5-HTP (5-Hydroxytryptophan)

Natural precursor to serotonin and melatonin—supports mood stability, emotional regulation, and sleep-wake cycles in ADHD. Works best with B6 for conversion support.

Lemon Balm Extract

Soothing botanical shown to reduce racing thoughts and restlessness. Particularly helpful during ADHD-related anxiety spikes and difficulty winding down before bed.

Chamomile Extract

Classic calming herb with mild sedative effects—helps ease hyperarousal and nervous tension in ADHD. Works synergistically with glycine and lemon balm for relaxation.

Zinc (Chelated)

Supports neurotransmitter production and synaptic signalling, especially for GABA and serotonin. Many with ADHD are deficient, making zinc an essential co-factor for calm and focus.

Vitamin B6 (Pyridoxal-5-Phosphate)

The bioactive form of B6 that's essential for the creation of GABA, serotonin, and melatonin. Enhances the effectiveness of 5-HTP and helps regulate mood and sleep in ADHD.

liana-s-5TYBtbUb53s-unsplash

Because ADHD Is Built Differently

WiredWrong ADHD supplements are built for real ADHD brains. No generic boosters and no BS, just natural ingredients chosen for specific, evidence-based roles in ADHD focus, motivation, and daily support. Every part of our formula is intentional, designed around how ADHD actually works, not marketing hype.

Why Most Brands Don’t Touch ADHD

Because building real ADHD supplements isn’t easy, cheap, or mass-market. Most brands chase “focus” trends, cut ingredients, and hope caffeine carries the formula.

WiredWrong does the opposite. We build supplements for ADHD brains specifically, with higher-grade actives, proper doses, and combinations that actually match ADHD neurochemistry. No watered-down blends. No filler. No pretend “smart pills.”

We’re not here to cure ADHD. We’re here to support the brain you actually have, with tools that make daily life easier, not hype.

Natural Questions

Are natural supplements safe for ADHD?
Most natural supplements are generally safe, but always consult your doctor — especially if you’re on prescription medication or managing other conditions.
What’s the difference between calming and stimulating stacks?
Calming stacks support relaxation and mental clarity without sedation. Stimulating stacks support focus and energy. You can combine both — carefully.
Do these work like medication?
Not exactly. Natural supplements often work more subtly, supporting neurotransmitters and brain function over time rather than offering a dramatic instant effect.
How long before I notice a difference?
Some ingredients (like L-Theanine or Magnesium) can help within hours. Others like adaptogens or amino acids may take a few days to build up in your system.
Can kids or teens take these?
These formulas are designed for adults. Speak to a healthcare professional before giving any supplements to children or adolescents.
Are they addictive?
No. None of our supplements contain addictive substances. There’s no dependency, withdrawal, or tolerance buildup like with stimulant medications.
Will they make me drowsy?
Not usually. Calm stacks like L-Theanine or Lemon Balm promote a more settled mind — but they’re not sedatives unless paired with sleep aids like Glycine or 5-HTP.
Are there any side effects?
Side effects are rare but can happen — like digestive upset or grogginess. Start slow and stop if anything feels off. Listen to your body.
Can I take them with coffee?
Yes. In fact, some ingredients like L-Theanine are designed to smooth out caffeine’s edge. Just watch your total intake so you don’t overdo it.
Do I need to cycle these supplements?
Not usually. These are designed for daily support — but it’s always smart to take occasional breaks or alternate stacks if you’re using them long-term.

Ingredient-Specific

Are natural supplements safe for ADHD?
Most natural supplements are generally safe, but always consult your doctor — especially if you’re on prescription medication or managing other conditions.
What’s the difference between calming and stimulating stacks?
Calming stacks support relaxation and mental clarity without sedation. Stimulating stacks support focus and energy. You can combine both — carefully.
Do these work like medication?
Not exactly. Natural supplements often work more subtly, supporting neurotransmitters and brain function over time rather than offering a dramatic instant effect.
How long before I notice a difference?
Some ingredients (like L-Theanine or Magnesium) can help within hours. Others like adaptogens or amino acids may take a few days to build up in your system.
Can kids or teens take these?
These formulas are designed for adults. Speak to a healthcare professional before giving any supplements to children or adolescents.
Are they addictive?
No. None of our supplements contain addictive substances. There’s no dependency, withdrawal, or tolerance buildup like with stimulant medications.
Will they make me drowsy?
Not usually. Calm stacks like L-Theanine or Lemon Balm promote a more settled mind — but they’re not sedatives unless paired with sleep aids like Glycine or 5-HTP.
Are there any side effects?
Side effects are rare but can happen — like digestive upset or grogginess. Start slow and stop if anything feels off. Listen to your body.
Can I take them with coffee?
Yes. In fact, some ingredients like L-Theanine are designed to smooth out caffeine’s edge. Just watch your total intake so you don’t overdo it.
Do I need to cycle these supplements?
Not usually. These are designed for daily support — but it’s always smart to take occasional breaks or alternate stacks if you’re using them long-term.

Explore all WiredWrong's ADHD Stacks & Collections

Browse the full range of ADHD-focused supplements and natural tools—built to support real focus, better regulation, and fewer crashes. Nothing watered down. Nothing fake. Just formulas that actually get it.

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Explore Common ADHD Treatments

There’s no one-size-fits-all approach to ADHD. Explore the full range of treatment options—from prescription meds and natural supplements to behavioural strategies and lifestyle tools—to find what works best for your brain.

Stimulants Non-Stimulants Supplements Titration